News – Tagged "menstruation mood swings"

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Navigating the Holidays: A Fun Guide to Managing Family and Mental Health

Hello, lovely ladies! As a young professional working woman thriving...

by Lynn Evans on December 12, 2024

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Navigating Menstruation During Your Period In The Corporate World

I know how our menstrual cycle can feel like an...

by Lynn Evans on January 11, 2024

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Premenstrual Syndrome - What Is PMS, And Its Symptoms

Mood swings are one of the most common symptoms of PMS and you are not alone. The reason for these symptoms is that a lot of hormone fluctuations happen during your menstrual cycle. For example, when you are ovulating, it causes estrogen and progesterone levels in your body to change. And sadly, these two are responsible for all the emotional havoc like sudden sadness, irritability, or an unusual craving for your favorite ice cream!

by Kanchan Sharma on January 24, 2022

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How Does Period Tracking Help You In The Long Run?

Menstruation is the cornerstone of most women's lives, from adolescence...

by Kanchan Sharma on January 14, 2022

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Why And How Does The Menstrual Cycle Affect Our Mood?

Your menstrual cycle affects your behavior and mood in ways you may not understand yet. But we change that today, and here is how the four main stages to your menstruation cycle affect your mood.

by Kanchan Sharma on January 06, 2022

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